PinnedHow to become a healthy VegetarianI have been inspired to write this post as it is currently national Vegetarian Week in the UK. Organised by the Vegetarian Society, it is…May 12, 2021May 12, 2021
Why Doctors are waking up to Vitamin D supplementation for Covid-19Nutritionists have been saying for years to supplement Vitamin D for immune health and the NHS is finally in agreement. In fact it’s now…Jan 14, 2021Jan 14, 2021
Daylight Saving Time: How time changes affect our health and simple tips to help your body adjustDaylight Saving Time (DST) is the practice of moving the clocks forward one hour from standard time (GMT) in the spring and moving them…Oct 29, 2020Oct 29, 2020
Why National Eye Health Week is so important to me21st -27th September 2020 is National Eye Health week. Despite being fit and healthy, after two major eye health scares in the past five…Sep 25, 2020Sep 25, 2020
Why I created a low cost video course for Relief of IBS SymptomsIBS (Irritable Bowel Syndrome) can be debilitating, embarrassing and mentally draining. And poor gut function can have a profound impact…Sep 15, 2020Sep 15, 2020
Why, as a Naturopath, I don’t intend to follow the proposed Doctor model and choose telephone…Why face to face naturopathic consultations provide so much more valuable information that is not possible by phone or even by Zoom.Jul 31, 2020Jul 31, 2020
I’m a Nutritional Therapist and I’ve been eating sweets:Why being kind to yourself is essential self care.Jul 15, 2020Jul 15, 2020
My “spat” with Chris Evans, English television and radio presenter.Why I was roused by seemingly innocuous comments by the Virgin Radio presenter.Jul 2, 2020Jul 2, 2020
Hay fever getting you down? Try these Natural Approaches.Part 2: Immediate and Effective ReliefJun 26, 2020Jun 26, 2020
Hay fever getting you down? Try these Natural Approaches.Part 1: Nurturing a healthy gutJun 23, 2020Jun 23, 2020
